Hip Thrust Machine
New machine now available at PROactive Fitness Hermanus.
We are very excited about the upcoming Proactive Fitness relocation. Although we have an unbelievably hardworking and dedicated building contractor (TPD Construction) please always remember that this is just a firm estimate as there are all sorts of issues that can complicate a project of this size and magnitude!
It seems like everything is on track though and we'll keep you posted on the progress in the next couple of weeks.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreNew machine now available at PROactive Fitness Hermanus.
Get ready for one of the biggest strength events of the year!
Our Alphastate selectorised tricep dip machine has officially arrived, been assembled, and is ready for action!
Jackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!
Feel the love and the burn this Thursday at 08:00!
Chair Pilates at PROactive Fitness is starting again!