New Gym Design Revealed Ahead of December Rel...
The wait is over! PROactive Fitness Hermanus has shared the final design images of its new gym layout.
Date: Friday, 21 May + Saturday, 29 May 2021
Time: Friday (17:00 - 18:15) + Saturday (09:00 - 10:15)
Introducing Power Yoga with James!
Power yoga is an embodied mindfulness practice which focuses on building strength, stability and endurance. Guided by a qualified and experienced local instructor and choreographed to contemporary music, participants can expect an invigorating full body workout.
PROactive Fitness Hermanus is proud to be offering two free introductory power yoga classes with James.
James is an experienced professional educator who holds an international yoga teaching accreditation.
Space will be limited so please contact the front desk to book your free introductory class.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreThe wait is over! PROactive Fitness Hermanus has shared the final design images of its new gym layout.
Something new has arrived at PROactive Fitness Hermanus!
Many of you have been asking what is happening behind the massive wooden wall...
Our renovations are moving along well at PROactive Fitness Hermanus!
Looking for a fitness class that suits your goals and fitness level?
More space. More equipment. More freedom to train.