Bok Supporter Shirts and Stormers Training at...
Get ready for Saturday’s BIGGEST RIVALRY match!
We definitely “EMPOWEREDU” @ Proactive Fitness during yesterday’s Women’s Day celebration!
A BIG thank you to the many enthusiastic women who made the effort to turn up with their A-game and who took part in our many fun packed activities and a massive thanks to all of our amazing in-house women who planned, taught classes and who presented at our workshops. Thanks also to Schalk @ the Arena for allowing us to use that amazing space to present our fitness classes in when the rain came down around 9 am. Nothing could dampen our spirits and judging by all the laughter and excitement it really was a great success and the day will be remembered for only positive, upbeat and happy memories.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreGet ready for Saturday’s BIGGEST RIVALRY match!
Everything is green and gold at PROactive Fitness Hermanus!
Ivan (aka Ivanise) is launching his brand-new 90-minute Real Ryder Endurance class this Saturday, 29 August 2026 at 7:30am!
Why do we celebrate Bok Friday with so much passion every Friday before our Bokke play a Test match?
Green and Gold at PROactive Fitness!
It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!