Bok Supporter Shirts and Stormers Training at...
Get ready for Saturday’s BIGGEST RIVALRY match!
Congratulations to our 3 PROactive strong men!
Saturday saw our Arena instructors: Schalk, Nic and Emmanuel, competing at the FIRST OFFICIAL local WSF strongman event: “Origins of Strength”.
Training at PROactive Fitness Hermanus and in the Arena, our 3 men took 4 podium spots in total, including the day’s overall winner (Schalk)!
All the local gyms were invited but ultimately only 7 athletes competed out of three gyms from: PROactive Fitness Hermanus, Powerhouse Gym and Organic Fitness.
Well done to each athlete, as well as their respective gyms, for bringing their tough competition to what was definitely a very enjoyable, albeit an extremely tough day.
A big thank you to Johan and Michelle Kruger from WSF for all of the arrangements and to Autohaven for providing the truck and various other sponsorships.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreGet ready for Saturday’s BIGGEST RIVALRY match!
Everything is green and gold at PROactive Fitness Hermanus!
Ivan (aka Ivanise) is launching his brand-new 90-minute Real Ryder Endurance class this Saturday, 29 August 2026 at 7:30am!
Why do we celebrate Bok Friday with so much passion every Friday before our Bokke play a Test match?
Green and Gold at PROactive Fitness!
It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!