25 May 2024: Spinathon for Night Shelter in H...
Come join us for a Spinathon event, where every pedal helps a good cause!
Congratulations to our 3 PROactive strong men!
Saturday saw our Arena instructors: Schalk, Nic and Emmanuel, competing at the FIRST OFFICIAL local WSF strongman event: “Origins of Strength”.
Training at PROactive Fitness Hermanus and in the Arena, our 3 men took 4 podium spots in total, including the day’s overall winner (Schalk)!
All the local gyms were invited but ultimately only 7 athletes competed out of three gyms from: PROactive Fitness Hermanus, Powerhouse Gym and Organic Fitness.
Well done to each athlete, as well as their respective gyms, for bringing their tough competition to what was definitely a very enjoyable, albeit an extremely tough day.
A big thank you to Johan and Michelle Kruger from WSF for all of the arrangements and to Autohaven for providing the truck and various other sponsorships.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreCome join us for a Spinathon event, where every pedal helps a good cause!
Get ready for an adrenaline-fueled showdown as more than 20 local strength athletes clash in 4 different categories:
Johan Kruger, renowned strength and conditioning coach, recently mentored and guided four talented local powerlifting athletes in the 2024 WP Dominator Contest.
We're thrilled to announce that our PROactive Fitness 16KW Sunsync Inverter and Battery have been successfully installed!
Exciting News from PROactive Fitness Hermanus!
We're thrilled to announce a fantastic upgrade at our main dojo!