Bok Supporter Shirts and Stormers Training at...
Get ready for Saturday’s BIGGEST RIVALRY match!

For those of you who can’t attend our yoga classes on offer at Proactive during the week, why not book your spot at James’s 90 min Saturday Power Yoga class.
This class is suitable for all levels and it’s the perfect way to kick start and energise your weekend on a super healthy note!
When: Every Saturday (October + November 2021)
Time: 09:00 - 10:30
Cost:
• R50 for Gym Members
• R80 Drop in Rate
For more information, contact PROactive Fitness Hermanus.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreGet ready for Saturday’s BIGGEST RIVALRY match!
Everything is green and gold at PROactive Fitness Hermanus!
Ivan (aka Ivanise) is launching his brand-new 90-minute Real Ryder Endurance class this Saturday, 29 August 2026 at 7:30am!
Why do we celebrate Bok Friday with so much passion every Friday before our Bokke play a Test match?
Green and Gold at PROactive Fitness!
It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!