25 May 2024: Spinathon for Night Shelter in H...
Come join us for a Spinathon event, where every pedal helps a good cause!
I’d like to take a moment to wish Alex Smith, (seen smiling broadly in the photo alongside Marion and I at 04:45 on April the 1st 2021, the day we reopened our doors in our new building) a very happy and blessed retirement from his 13-year committed work service at Proactive Fitness. Alex, it seems genuinely surreal for me in terms of witnessing just how quickly time does fly but they also do say that it only flies when we are having fun and no one can deny that it’s been a lot of fun working alongside you.
Alex you are a living example of longevity personified. Enjoy your retirement, now you can relax, sleep late on Tuesdays and Thursdays, cycle, read your Bible and follow your dreams in this exciting new life chapter.
From Mathew and your fitness family!
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreCome join us for a Spinathon event, where every pedal helps a good cause!
Get ready for an adrenaline-fueled showdown as more than 20 local strength athletes clash in 4 different categories:
Johan Kruger, renowned strength and conditioning coach, recently mentored and guided four talented local powerlifting athletes in the 2024 WP Dominator Contest.
We're thrilled to announce that our PROactive Fitness 16KW Sunsync Inverter and Battery have been successfully installed!
Exciting News from PROactive Fitness Hermanus!
We're thrilled to announce a fantastic upgrade at our main dojo!