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Get ready for Saturday’s BIGGEST RIVALRY match!
Superhero 5min sprint distance challenge!
"Stop running 5-6kms to stay in shape, do sprint intervals instead." - Clark Kent
Date: Saturday, 11 June 2022
Time: Between 09:00 and 12:00
Booking essential.
For more information, contact PROactive Fitness Hermanus.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreGet ready for Saturday’s BIGGEST RIVALRY match!
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