How Exercise Boosts Your Brain Event
We're really proud to support Annetta Saaiman's upcoming event all about how exercise affects your brain.
Exciting news! Well-known local coach Jurie-Jan Swart along with his many loyal clients moved his specialized training gear into our Arena space yesterday, 16 June 2022!
Jurie-Jan will be offering “Affinity Fitness” classes.
“Affinity Fitness” is a full-on functional training facility combining high-intensity cardiovascular endurance with gymnastics and weight lifting techniques to give you an all-round, well-balanced level of fitness. Jurie’s classes focus on moving safely and working hard and he says that the results of this unique style of training will speak for themselves!
Please note that there will be separate membership fees payable at reception.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreWe're really proud to support Annetta Saaiman's upcoming event all about how exercise affects your brain.
Come join us for a Spinathon event, where every pedal helps a good cause!
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Johan Kruger, renowned strength and conditioning coach, recently mentored and guided four talented local powerlifting athletes in the 2024 WP Dominator Contest.
We're thrilled to announce that our PROactive Fitness 16KW Sunsync Inverter and Battery have been successfully installed!
Exciting News from PROactive Fitness Hermanus!