How Exercise Boosts Your Brain Event
We're really proud to support Annetta Saaiman's upcoming event all about how exercise affects your brain.
A warm PROactive welcome to Craig Emmerson who has joined our professional fitness team at PROactive Fitness Hermanus today.
For those of you who don’t know Craig or his career background, he is a qualified Personal Trainer with many years of fitness industry experience. He is also a super fit athlete and a keen surfer.
Craig joins the team with many years of professional business and life experience, and with that comes a high level of work ethic and maturity.
That said those of us that ‘really’ know Craig will also know that he is a happy go lucky, comical and upbeat surfer dude who will always go out of his way to make us all laugh. All of these character and personality traits stand him in good stead to launch himself into his full-time career as a full-time PT at PROactive Fitness.
For the first month, Craig will be working as a gym instructor just to get to know the team, our business system and our members.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreWe're really proud to support Annetta Saaiman's upcoming event all about how exercise affects your brain.
Come join us for a Spinathon event, where every pedal helps a good cause!
Get ready for an adrenaline-fueled showdown as more than 20 local strength athletes clash in 4 different categories:
Johan Kruger, renowned strength and conditioning coach, recently mentored and guided four talented local powerlifting athletes in the 2024 WP Dominator Contest.
We're thrilled to announce that our PROactive Fitness 16KW Sunsync Inverter and Battery have been successfully installed!
Exciting News from PROactive Fitness Hermanus!