How Exercise Boosts Your Brain Event
We're really proud to support Annetta Saaiman's upcoming event all about how exercise affects your brain.
A warm Proactive welcome to Kathleen Booyse who will be launching her first midday Yoga class right here at Proactive Fitness tomorrow on Women’s Day at 12:30 pm. She is an accomplished & highly experienced Yoga instructor so please encourage all potential Yogis to attend her first class tomorrow as I’m certain that Kathleen will become a popular & integral new addition to our fitness team & for our growing studio class lineup.
Here follows Kathleen’s Yoga class advert including her contact details so if you have any specific questions for her by all means please feel free to contact her directly for more info.
- Mathew Browne (Proactive Fitness)
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreWe're really proud to support Annetta Saaiman's upcoming event all about how exercise affects your brain.
Come join us for a Spinathon event, where every pedal helps a good cause!
Get ready for an adrenaline-fueled showdown as more than 20 local strength athletes clash in 4 different categories:
Johan Kruger, renowned strength and conditioning coach, recently mentored and guided four talented local powerlifting athletes in the 2024 WP Dominator Contest.
We're thrilled to announce that our PROactive Fitness 16KW Sunsync Inverter and Battery have been successfully installed!
Exciting News from PROactive Fitness Hermanus!