Self-Respect Over Validation
Standing up for yourself is often misunderstood.

It is through our 'falls' that we learn. It is our stumbles that bring our lessons.
It is life that will bring you your skills, specialized knowledge, the finesse in relationships, etc.
Stumble and fall, get up and equip. You can do it.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreStanding up for yourself is often misunderstood.
This is for you if you feel the inner conflict.
Many people believe peace comes from controlling anger.
It is about the gap between what we expect externally…
This is for you if anger is costing you more than you want to admit.
Anger is not the problem, suppressed anger signals unmet boundaries and becomes destructive when not understood or expressed healthily.