Overcoming Mental Mountains: Embracing Life's...
Do you ever feel like life is a constant struggle? One step forward, two steps back, and you're exhausted before the week even starts?
If we always blame others and the outside world for our anger, fear, sadness, etc., we are easily manipulated and we become victims.
Our emotions stem from our beliefs and internal dialogue as a result of past experiences. Those events were opportunities for us to learn and to find our own strength and power. To discover and grow our self-love, self-respect, and self-value.
We live our lives from the inside out. What we feel inside will show up for us in our daily life. Is it not wonderful that you can decide today to change it all?
Are you ready to take ownership of yourself? Are you ready to be your best-ever version?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreDo you ever feel like life is a constant struggle? One step forward, two steps back, and you're exhausted before the week even starts?
Can you experience pure happiness in this moment, without any external factors affecting it?
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Whatever role I play as a life coach, as a mother, as a friend, as a leader, and whatever I own in property is part of the whole.
What will this decision or action result in for me? When you know the answer to this, there is only success and/or opportunity.