Self-Respect Over Validation
Standing up for yourself is often misunderstood.

Anxiety creates havoc within because you are fearing tomorrow. We often project the worst outcomes in our auto-pilot state about the future. We create a false fear of what might be.
Now is the moment in which you take control of tomorrow. Even if you cannot do anything physically about it.
There is an old saying: Should you have a problem and you know what to do about it, why worry? Should you have a problem and there is nothing you can do about it, why worry?
All you create is fear and anxiety. Your projection will become your reality. You rob yourself of the beauty of today. You miss out on the love around you.
Some problems are great lessons. Some problems are confirmation of how far we have come. That is it.
Will you prepare for tomorrow today, by deciding to live your life in this moment?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreStanding up for yourself is often misunderstood.
This is for you if you feel the inner conflict.
Many people believe peace comes from controlling anger.
It is about the gap between what we expect externally…
This is for you if anger is costing you more than you want to admit.
Anger is not the problem, suppressed anger signals unmet boundaries and becomes destructive when not understood or expressed healthily.