1 Day to Christmas!
And the craziness is slowly descending...
Imagine living every year over and over? Setting the same goals at the start of every year? Always starting your year feeling like a failure?

Imagine living every year over and over? Setting the same goals at the start of every year? Always starting your year feeling like a failure?
When we set goals out of envy and guilt, and we do not identify with those goals, we are setting ourselves up for failure. The biggest reason for this is because most people have no clear idea of what they want.
Stop listening to the advice that says: if you don't know what you want, at least know what you do not want. This will set you on a path directly heading towards what you want to avoid.
When we set sustainable and measurable goals, we are inspired to set even more goals and feel motivated to achieve them.
When we know what we want and we clear our mental path of limitations, we are empowering ourselves to be the success that we are.
Make this year count and let it become your benchmark. It is never too late to lay the cornerstone of your castle.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreAnd the craziness is slowly descending...
Take time in the day to check in with yourself, and encourage your children and spouse to do the same.
The big cook-off will start soon. The excitement of a special holiday shared, and all the expectations that go with that.
Although it is wonderful to have the old tradition that provides us with belonging and relevance...
Give every family permission to enjoy the day or morning with their respective families.
As you sit around the fire tonight, or the dining table, take some time to recall the family.