Overcoming Mental Mountains: Embracing Life's...
Do you ever feel like life is a constant struggle? One step forward, two steps back, and you're exhausted before the week even starts?
If I ask you to list all your fails in life, you might remember one or two big ones. If I ask you what you regret not doing, you are likely to list every one.
Not believing in yourself will withhold you from going after your dream. It will fill you with fear of not achieving the goal or being a failure. You will self-sabotage and miss out on the greatness that is you. Our failures only continue in the limiting beliefs we formed around them. Our regrets live in our awareness as a loss, a rejection, guilt, and anger.
Take a leap, you can learn along the way. If your heart is in it, your willingness will push you through. When you are focused the solutions will present themselves. Fails along the way become stepping stones. And suddenly one day, you are free and on top of the mountain.
Today is the day to turn and follow up on those regrets. What is still relevant and what not. Give yourself the opportunity to believe in yourself, to know you might not have all the answers now, but you will learn and grow.
Are you ready to live a life without regrets, no matter the fails along the way?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreDo you ever feel like life is a constant struggle? One step forward, two steps back, and you're exhausted before the week even starts?
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