You Are Not Your Past
There is no shame in the pain you carry from your past.

The only way to experience no resistance is to remain stuck. Our limiting beliefs and thought patterns keep us stuck and small in a world filled with abundance and opportunity.
When an opportunity for growth appears, we negotiate it from our current position of fear and doubt brought on by past experiences. You are no longer the “old” you who set those beliefs and who buy into those negative thought patterns. Finding excuses, settling for procrastination, and avoidance are only a few ways in which resistance shows itself.
You have gained so much more wisdom than the younger you. You are standing at the precipice of discovering new skills and opportunities of growth. You are facing a unique moment that provides you with opportunities to become the best version of yourself, so you may have the ultimate experience of the life you dream about.
You are so much more than you give yourself credit for. You only experienced a setback at some point, that does not mean you are the “setback”. Give yourself permission to discover what your true strengths, talents, and passions are. You are here now, you might as well grab the opportunity and create your best life. Are you ready?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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