The Cost of Forgetting Yourself
Many of us were conditioned to believe that being a “good person” means always considering others first.

Inner conflict is experienced as the battle we fight within ourselves. On one hand, we have fear that prevents us from following our goals and dreams. On the other hand, we have love, excitement, and happiness that say, "You can do this. It will fulfill you."
Is your mind excessively busy between fear and excitement? Does it feel like you cannot focus on any one thing, and that important things slip through the cracks? You struggle to sleep. And through it all, there is an overriding question you ask yourself during the day:
How can I change “this”?
When will “it” change?
Is this all there is to life?
What if “it” does not work out?
Can I even do “this”?
Through Transformation Coaching, you will go through a process of:
1. Who are you? Discovering how you function, your power, and your purpose.
2. Who are you on a larger scale? Discovering the influences on you, how you work with your power, and your purpose.
3. Creating your environment. Creating the most beneficial environment to support your best future.
4. Creating your future. How do you implement everything to create your perfect day?
Don’t allow the “hand” of fear to prevent you from becoming yourself, achieving your greatest potential, and living your perfect day.
Give me a call today for a free introductory session.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreMany of us were conditioned to believe that being a “good person” means always considering others first.
And the craziness is slowly descending...
Take time in the day to check in with yourself, and encourage your children and spouse to do the same.
The big cook-off will start soon. The excitement of a special holiday shared, and all the expectations that go with that.
Although it is wonderful to have the old tradition that provides us with belonging and relevance...
Give every family permission to enjoy the day or morning with their respective families.