The Key to Better Communication and Relations...
When you truly know yourself, your communication becomes clear and you discover less frustration.
Friendships should make all parties feel safe, accepted and lovingly held accountable otherwise they are contractual.
Being less in a relationship to belong is a friendship built on fear - fear of rejection.
We enter relationships with people to help us on our path of personal growth.
Yes, the reward is that we get to discover love, support, laughter, comradery, and a sense of belonging.
All of these should never come at a cost of losing yourself in the process so that you can belong.
The moment you enter or step into fear of rejection, you become easy to manipulate.
You compromise yourself and eventually you will feel unsafe within yourself.
Healing yourself allows you to step up for yourself and participate in equal relationships.
Feeling safe that you can protect yourself and that you are safe in your body allows you to play a valuable role for others.
Truly supportive and loving relationships bloom because the people within those relationships know who they are.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreWhen you truly know yourself, your communication becomes clear and you discover less frustration.
What you allow will persist, and eventually it becomes your choice, and you must carry the responsibility of your choice.
We listen to react. Why? Because we listen through our personal filters and we are ready to assume the answer must protect us.
Do you always find yourself in relationships that are unbalanced?
Communication can be difficult at the best of times - Be sure you communicate clearly.
How often do you look outside yourself for answers to questions that are deeply personal to you?