Overcoming Self-Sabotage and Breaking Old Habits

Sometimes the lucky packed of joy is too big and we choose to fall back to our old limiting habits.

Often, we self-sabotage without realising what we are doing.

We know there is possibility. We know we are able and capable.

We know we deserve what we desire, and somewhere inside we know that anything is possible.

Yet, when the opportunity arises, we will set off on old behaviours that will bring destruction to what we inherently know.

How can it be different when the only way we know is how to survive?

Afterwards we fall into a heap of criticism and remorse because we have messed up again.

It does not mean there are no answers. It does not mean you are hopeless.

A door is starting to open of possibility and a new way.

At first, you touch the handle and you run back, then you crack it slightly open, and you turn around.

With guidance you learn how to walk through and discover what you locked away for far too long.

For now, all you must do is be open, available and willing to look at the door and know it can open.

You can now see the door that in the past "did not exist". That is growth and improvement.

Soon you will take the step.