Overcoming Self-Sabotage and Breaking Old Hab...
Sometimes the lucky packed of joy is too big and we choose to fall back to our old limiting habits.
Daydreaming is not a luxury; it is essential to our creative nature and natural desire to experience more.
We have been conditioned to believe that daydreaming is a waste of time and unproductivity.
Yet many scientist and inventors do most of their work "dreaming" their creation into reality.
Ask the golfer how many hours they replay the perfect shot in the mind's eye?
The act of daydreaming serves a double purpose.
It brings clarity of what we truly desire in our life. It forces us to define what our happy and loving life will look like.
And secondly, it starts to teach your body to become comfortable with the life you desire.
We have unfortunately become comfortable in our fear, anger, hurt, and sadness.
We feel most uncomfortable when life is easy, loving, and happy.
I invite you to take time every day, at the minimum once week, and indulge in your greatest dreams and desires.
What would that look like?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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