Choose Happiness Everyday!

Choose Happiness Everyday!

Sue Leppan Transformation Facilitator & Life Coach

image left

Choose Happiness Everyday!

We must choose the kind of day we want to experience and then go out and live it.

A hard lesson I learned during a three-year "battle zone" trying to settle a divorce. It was easy to fall into despair, fear, and anger. Until the day I decided no more.

It happened on one of my Sunday morning walks along the beach - a place of recharge for me. I realized as I got back to my car I did not know if the waves were big or small, the colour of the water, were there stones and shells on the beach? I didn't breathe in the sea. I was so busy in my head.

I then decided if I could only manage my Sunday walks in happiness, joy, love, or peace then I am going to do it. I use to pick a happy song to sing. I would imagine these amazing scenes on the beach. I would just laugh and walk with my feet in the water. (Now I have a bag filled with stones - some with holes, and one in the shape of a heart.)

We must choose what we want to experience. We are spoiled with so much beauty and wonder around, that if we do not pick what we desire, we will have nothing.

I told you what I choose today. What will you choose?

Choose Happiness Everyday!

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Arniston
Read More

Other Articles

Boston Bag Workshop

Boston Bag Workshop

One of our most popular sewing workshops is back! Discover how to make this beautifully quilted-looking Boston fabric handbag.

Creative Notions
Boston Bag Workshop

Boston Bag Workshop

One of our most popular sewing workshops is back! Discover how to make this beautifully quilted-looking Boston fabric handbag.

Bernina Overberg
Fast & Furious Fridays: Clean your bike often

Fast & Furious Fridays: Clean your bike often

Not only does a clean motorcycle look great, but it will also help to extend its lifespan. Read more here about keeping your bike clean.

How to Live in the Now and Reduce Anxiety

How to Live in the Now and Reduce Anxiety

Want to know how to live in the now? Eliminate your anxiety.

Online Music Lessons for Homeschool Students

Online Music Lessons for Homeschool Students

Homeschooling has become a favoured alternative to traditional schooling, offering many enhancements such as online music lessons, which allow for: flexibility and convenience personalised learning experiences developing discipline and time...

Creative Music Theory
Unlock Your Creativity: Imagination vs. Anxiety

Unlock Your Creativity: Imagination vs. Anxiety

We were gifted with an amazing skill of creation. We have the ability to create our future. We get to choose the life we want to live and experience.

See All Articles