Blog

How A Transformation Coach Can Help Survive The Narcissist

How A Transformation Coach Can Help Survive The Narcissist

Sue Leppan Transformation Facilitator & Life Coach

How A Transformation Coach Can Help Survive The Narcissist

It is not true that every second person is a narcissist as is often “diagnosed” by the public. We all have a “degree” of narcissism within us - it is when it is out of control that it becomes a problem. Especially if you have escaped an emotionally destructive period because of your involvement with the narcissist. You might consider Transformation Coaching if you are experiencing:

• Debilitating fear of the future without the person.
• Your whole identity is linked to the person.
• Your day existed of keeping the person happy.
• You are more comfortable when people are nasty/critical to you than when they are kind to you.
• You have no confidence and believe that you are doomed to failure.
• You always make excuses for other people’s behaviour.
• You self-criticize the greater part of the day.
• You are tired to your bone.
• You have a destructive self-image.
• You do not know that there is something like self-love - that is selfish.
• You feel lost.
• The physical pain of hurt is great.

Escaping the narcissist is only the first step. You might not understand the damage done through gaslighting and the silence treatment you received. This path to healing is your greatest gift that you can give to yourself. Believe me, I know that it is not easy. Believe me when I say you will need patience but know that it is possible and that there is a life so beautiful just waiting for you. So, what will you gain:

• Silence - stop the negative self-talk.
• Self-love and with this patience.
• Build a new loving, serene, and strong self-image.
• Build a strong relationship with yourself.
• Know that you can dream of a future.
• Learn how to build that future.
• Let go of the limitations you placed on yourself due to your relationship.
• Know that you are not a victim.
• Find love, joy, and happiness.

For more information, contact Sue Leppan Transformation Coach.

How A Transformation Coach Can Help Survive The Narcissist

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Arniston
Read More

Other Articles

Losing Yourself in a Narcissistic Relationship

Losing Yourself in a Narcissistic Relationship

When you're in a narcissistic relationship, your world quietly starts to shrink. 

How to Overcome Fear and Reconnect With Your True Self

How to Overcome Fear and Reconnect With Your True Self

When you’ve spent years shaping yourself around someone else’s needs, fears become familiar companions.

11 - 13 July 2025: Wine, Whales and Music 2025

11 - 13 July 2025: Wine, Whales and Music 2025

Join us for our annual celebration of Wine, Whales and Music!

De Hoop Collection
Why It’s So Hard to Leave a Narcissist

Why It’s So Hard to Leave a Narcissist

When you're in a relationship with a narcissist, your emotional world slowly starts revolving around their moods.

Your Business Is More Than a Business - It’s Your Classroom

Your Business Is More Than a Business - It’s Your Classroom

Every challenge, delay, or self-doubt isn’t here to break you - It’s here to show you where you still hold limiting beliefs.

Breakdowns Become Breakthroughs

Breakdowns Become Breakthroughs

I hear that a lot from startup entrepreneurs.

See All Articles