Blog

Transform Anger into Confidence

Transform Anger into Confidence

Sue Leppan Transformation Facilitator & Life Coach

Transform Anger into Confidence: Effective Coaching Strategies

Anger is one of the most destructive forces we possess as humans. Once it escalates into rage, we become oblivious to our actions during this destructive period. When we choose not to deal with anger, it steadily builds up, becoming the monster lurking in the corner, just waiting for the right moment to emerge, spitting fire.

Transformation Coaching:

• Discover the source.

• Eliminate the destructive beliefs that keep you trapped.

• Gain insight and knowledge about how you sustain this state.

• Gain peace and confidence.

• Learn new skills and techniques to assist during triggering moments.

• Learn the importance of projection.

• Discover how to plan for a future of calmness.

• Instil powerful beliefs that support your confidence.

• Build a new, strong, confident self-image.

• Build healthy and strong relationships.

• Take care of your health.

Feel free to call me today if you're struggling with anger in your life. Don't wait for it to escalate into destructive rage.

Transform Anger into Confidence

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Arniston
Read More

Other Articles

Overberg Geoscientists Group Newsletter #1 - January 2025

Overberg Geoscientists Group Newsletter #1 - January 2025

Happy New Year! Here's an overview of OGG's exciting plans for the first quarter of 2025.

Kickstart Your Weight Loss Journey in 2025!

Kickstart Your Weight Loss Journey in 2025!

Are you ready to shed those extra kilos, build confidence, and feel amazing on your own skin?

5 Common Painting Mistakes to Avoid for a Flawless Finish

5 Common Painting Mistakes to Avoid for a Flawless Finish

Don't let these common painting mistakes ruin your DIY project!

Mastering Surface Prep for Efficient Painting Projects

Mastering Surface Prep for Efficient Painting Projects

Invest time in proper surface preparation. 

Unlock Your Time: Delegate Your Tasks

Unlock Your Time: Delegate Your Tasks

Discover the benefits of delegating your tasks to LA Office Assistant. Streamline your workload and focus on what matters most with our expertise support.

Grab Hold of a Year of Unlimited Virtual Assistance

Grab Hold of a Year of Unlimited Virtual Assistance

Sign up for a 12-month retainer and get unlimited virtual assistance for a whole year, starting January 2025!

See All Articles