Your Worst Enemy Is Yourself

Your Worst Enemy Is Yourself

Sue Leppan Transformation Facilitator & Life Coach

image left

Your Worst Enemy Is Yourself

I think it is funny when people say: "To be honest." I wonder: are you then not honest other times? So, please be honest with yourself.

Who or what is your number 1 enemy?

What is that old story you repeatedly tell yourself? You know the, "I am not good enough," or "I am alone, nobody stands up for me," or what about "I am too difficult, I will never find love?"

What is the emotion that accompanies the emotion? Fear, rejection, anger, doubt, or any of the other emotions we experience.

Can you be honest and admit that you are likely your number 1 enemy? You stop even before you start because of the limiting beliefs you have formed and/or the dreadful emotion that kicks in.

Identify the "enemy," own the "problem," and now you have something to work on.

Will you turn your "enemy" into your superpower?

Your Worst Enemy Is Yourself

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Arniston
Read More

Other Articles

16 Days to Christmas: Gifts

16 Days to Christmas: Gifts

Plan, shop, wrap, share, connect - this Christmas time.

15 Days to Christmas: Movie Night and Bigger Picture of Boundaries

15 Days to Christmas: Movie Night and Bigger Picture of Boundaries

Draw your movie, meal, and snack, and enjoy the time with your family.

18 Days to Christmas: Picnic

18 Days to Christmas: Picnic

We have become a society that wants to pay for our relaxation. What about all the things that are for free?

17 Days to Christmas: Priority and Coffee

17 Days to Christmas: Priority and Coffee

Back to the List. What will be priority this week? 

Tourism, Heritage, and Small Business

Tourism, Heritage, and Small Business

At the Southernmost Tip of Africa, where two oceans meet and the winds carry the stories of centuries...

20 Days to Christmas: Check-off Time

20 Days to Christmas: Check-off Time

Is there anything you didn’t manage to complete this week? 

See All Articles