Leaving a Narcissist: Rediscover Yourself and Rebuild Your Life 

Leaving a Narcissist: Rediscover Yourself and Rebuild Your Life 

Sue Leppan Transformation Facilitator & Life Coach

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Leaving a Narcissist: Rediscover Yourself and Rebuild Your Life 

Leaving is more about discovery and reconnecting to yourself.

For years, perhaps you have spent your energy keeping the peace, accommodating someone else's needs and making sure they were happy.

But somewhere along the way, you may have lost touch with yourself.

What are your dreams? What makes you excited? What inspires you? What would you love to do if you felt free to choose for yourself?

Leaving is not only about walking away from a painful relationship. It can also be an opportunity to discover who you are again.

You begin to make your own choices. You rediscover your interests. You learn to trust your judgement and realise that you can build a life that reflects your needs and values.

And slowly, you begin to feel safer within yourself.

You learn that putting your needs first is not selfish. You can care for others without abandoning yourself.

You are lovable. You are beautiful. You are worthy.

YOUR STEP TODAY: DARE TO DREAM.

Set aside the ifs and buts for a moment.

• What would your greatest, most inspiring dream be?

• What would excite you if fear were not holding you back?

• What would you love to experience, create or become?

Write it down. You don't need a plan yet. Give yourself permission to imagine a future that belongs to you.

Reconnecting with yourself takes time. Be gentle with yourself as you rediscover the woman you may have put aside while trying to keep the peace.

Your life matters. Your dreams matter. And you matter.

You deserve the opportunity to discover yourself again.

Master Your Beliefs. Master Your Future.

Leaving a Narcissist: Rediscover Yourself and Rebuild Your Life 

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

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