Your Worst Enemy Is Yourself

Your Worst Enemy Is Yourself

Sue Leppan Transformation Facilitator & Life Coach

image left

Your Worst Enemy Is Yourself

I think it is funny when people say: "To be honest." I wonder: are you then not honest other times? So, please be honest with yourself.

Who or what is your number 1 enemy?

What is that old story you repeatedly tell yourself? You know the, "I am not good enough," or "I am alone, nobody stands up for me," or what about "I am too difficult, I will never find love?"

What is the emotion that accompanies the emotion? Fear, rejection, anger, doubt, or any of the other emotions we experience.

Can you be honest and admit that you are likely your number 1 enemy? You stop even before you start because of the limiting beliefs you have formed and/or the dreadful emotion that kicks in.

Identify the "enemy," own the "problem," and now you have something to work on.

Will you turn your "enemy" into your superpower?

Your Worst Enemy Is Yourself

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Arniston
Read More

Other Articles

Your Business Grows When You Do

Your Business Grows When You Do

As entrepreneurs, we are taught to focus on growth.

The Questions Beneath the Questions

The Questions Beneath the Questions

Entrepreneurs spend much of their lives looking outward.

The Seduction of Safety

The Seduction of Safety

There is a point in many entrepreneurial journeys where success begins to create an unexpected challenge.

The Comfort of Standing Still

The Comfort of Standing Still

There comes a point in almost every entrepreneurial journey where the excitement begins to fade.

Warm Up Your Home This Winter

Warm Up Your Home This Winter

As the days get shorter, the colours in your home can make all the difference.

West Coast Inspiration

West Coast Inspiration

Looking for finishes that combine natural beauty with lasting durability? 

See All Articles