9 Things You Should Do at the First Sign of t...
How you take care of yourself when flu symptoms start can make a difference in how long the symptoms of the virus last.
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20 Oct 2020
14 Oct 2020
Alzheimer's - Prevention Possibilities
Some of the risks for Alzheimer’s disease is genetic. You can’t change that part.
06 Oct 2020
HOE OM JOU KIND GESOND TE HOU
Dit is vanselfsprekend dat jou kind vir jou baie belangrik is.
29 Sep 2020
Personalized Exercise? How Biology Influences...
Different types of exercise can bring different health benefits.
17 Sep 2020
PERSONALIZE YOUR WORKOUT
Getting enough physical activity can make both your body and mind feel better.
15 Sep 2020
Antidepressants and how they work
Selective serotonin reuptake inhibitors (SSRIs) are the most prescribed type of are prescribed most often.
24 Aug 2020
COVID-19 EN BORSVOEDING
Borsvoeding is die hoeksteen van babas en jong kinders se oorlewing, voeding en ontwikkeling, asook van moeders se gesondheid.
17 Aug 2020
YOU AND YOUR ALLERGIES
Allergies are a widespread health issue, and most people pass them off as relatively unimportant when it comes to evaluating their overall health.
11 Aug 2020
Is Sparkling Water Harming Your Teeth?
Dr Adam Stone, a dentist in London's Harley Street, warns that most people have no idea that fizzy water is extremely acidic.
05 Aug 2020
Suffer From Insomnia?
For many insomniacs, getting an early night seems like the best thing to do.
30 Jul 2020
HAVE YOU SUFFERED A WARNING STROKE WITHOUT KN...
Most adults who had at least one sign of a "mini" stroke...
21 Jul 2020
Wat Presies is Prediabetes?
Voordat ’n persoon tipe 2-diabetes ontwikkel, toon hulle dikwels ’n toestand wat prediabetes genoem word.