Suffer From Insomnia?
For many insomniacs, getting an early night seems like the best thing to do.
All Posts
05 Aug 2020
30 Jul 2020
HAVE YOU SUFFERED A WARNING STROKE WITHOUT KN...
Most adults who had at least one sign of a "mini" stroke...
21 Jul 2020
Wat Presies is Prediabetes?
Voordat ’n persoon tipe 2-diabetes ontwikkel, toon hulle dikwels ’n toestand wat prediabetes genoem word.
08 Jul 2020
Ginkgo Biloba - The Memory Supplement
This herbal supplement is popularly used in the U.S. and Europe to enhance memory and improve circulation.
03 Jul 2020
Ask the pharmacist: What should I do if I mis...
It depends on the medication and when you take it during the day.
22 Jun 2020
The Formula For The Perfect Breakfast
We should eat cereal standing up - but never in a round bowl.
09 Jun 2020
Health Tip - Try Lemons
A citrus fruit, lemons are a good source of vitamin C, a potent antioxidant that helps to keep the immune system strong.
04 Jun 2020
How To Restore Aging Muscles
The ability to build muscle strength with weight training has been well demonstrated, but a new study from the Mayo Clinic suggests...
25 May 2020
GET OUT THERE AND EXERCISE
Everyone's made excuses for skipping exercise. It's too cold outside, you're too busy or you're just too tired to get out of bed.
20 Apr 2020
Koronavirussiekte (COVID-19) Hoe Om Jouself T...
Die meeste mense wat siek word, word effens siek en herstel, maar vir party kan dit erger wees.
07 Apr 2020
Operating Hours During Lockdown
Please take note of Gansbaai Pharmacy's new operating hours during the lockdown period.
25 Mar 2020
Hoe om sterker, gesonder naels te he - 3 Idee...
Ons naels bestaan uit lae keratien, ’n proteïen wat ook in ons hare en vel voorkom.