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9 Things You Should Do at the First Sign of the Flu

9 Things You Should Do at the First Sign of t...

How you take care of yourself when flu symptoms start can make a difference in how long the symptoms of the virus last.

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Alzheimer's - Prevention Possibilities

Alzheimer's - Prevention Possibilities

Some of the risks for Alzheimer’s disease is genetic. You can’t change that part.

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HOE OM JOU KIND GESOND TE HOU

HOE OM JOU KIND GESOND TE HOU

Dit is vanselfsprekend dat jou kind vir jou baie belangrik is.

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Personalized Exercise? How Biology Influences Fitness

Personalized Exercise? How Biology Influences...

Different types of exercise can bring different health benefits.

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PERSONALIZE YOUR WORKOUT

PERSONALIZE YOUR WORKOUT

Getting enough physical activity can make both your body and mind feel better.

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Antidepressants and how they work

Antidepressants and how they work

Selective serotonin reuptake inhibitors (SSRIs) are the most prescribed type of are prescribed most often.

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COVID-19 EN BORSVOEDING

COVID-19 EN BORSVOEDING

Borsvoeding is die hoeksteen van babas en jong kinders se oorlewing, voeding en ontwikkeling, asook van moeders se gesondheid.

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YOU AND YOUR ALLERGIES

YOU AND YOUR ALLERGIES

Allergies are a widespread health issue, and most people pass them off as relatively unimportant when it comes to evaluating their overall health.

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Is Sparkling Water Harming Your Teeth?

Is Sparkling Water Harming Your Teeth?

Dr Adam Stone, a dentist in London's Harley Street, warns that most people have no idea that fizzy water is extremely acidic.

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Suffer From Insomnia?

Suffer From Insomnia?

For many insomniacs, getting an early night seems like the best thing to do.

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HAVE YOU SUFFERED A WARNING STROKE WITHOUT KNOWING IT?

HAVE YOU SUFFERED A WARNING STROKE WITHOUT KN...

Most adults who had at least one sign of a "mini" stroke...

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Wat Presies is Prediabetes?

Wat Presies is Prediabetes?

Voordat ’n persoon tipe 2-diabetes ontwikkel, toon hulle dikwels ’n toestand wat prediabetes genoem word.

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