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All Posts
27 May 2021
08 Mar 2021
9 Ways to Cut Down on Drinking
Whether you're drinking too much or too often, drinking alcohol to excess is a habit that some people want to better control.
23 Feb 2021
Can Supplements Really Help You?
While there is ongoing debate over the optimal use of supplements and their effectiveness, and while supplements...
15 Feb 2021
HOW TO REMOVE A TICK THE RIGHT WAY
Once a tick crawls on you, it is looking for a safe, warm place to attach.
02 Feb 2021
Voedsel wat met artritissimptome kan help
Jy kan help om die inflammasie van rumatoïede artritis te verminder deur gesonde voedselkeuses te maak.
27 Jan 2021
Wat is Downsindroom?
Downsindroom is ’n toestand wat voorkom as ’n mens ’n ekstra chromosoom het.
19 Jan 2021
Beyond hearing loss - “What’s that you sa...
Perhaps you’ve heard yourself say those words more often than you’d like to admit.
12 Jan 2021
If Your Child Develops a Fever
While a fever generally is not something to be overly concerned about, some cases require medical intervention.
06 Jan 2021
28 Dec 2020
Wat is goeie voeding?
Voedsel en voeding is die manier waarop ons die brandstof inneem wat ons liggaam van energie voorsien.
14 Dec 2020
Supplements to Stay Healthy this Summer
To keep your skin looking nourished and healthy throughout the summer, try collagen.
25 Nov 2020
Turmeric for knee pain?
A recent study showed that the spice turmeric may ease pain due to osteoarthritis of the knee.