How not to get dementia
Just one cup of tea a day lowers the risk of dementia.
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Healthy Recipe: Savoury Snoek Tart
This easy-to-make savoury tart is always a hit.
The health benefits of coconut oil.
Rubbing the edible plant grease all over your face, arms or your hair can be very beneficial.
4 Easy DIY face masks you can make in a blend...
Here are suggestions from 3 pros who shared their favorite smoothie recipes for simple, effective face masks.
Why you should take 10,000 steps a day.
Counting the number of steps we take has become a ritual for many using pedometer apps or fitness trackers.
Why you should keep your sheets clean.
Clean sheets may smell better than those you've been sleeping on for a while, and they may be better for your health.
Die blywende skade wat deur gebrokehartsindro...
’n Studie het gevind dat om aan ’n gebroke hart te ly net soveel langtermynskade aan jou gesondheid kan veroorsaak.
4 Reasons to eat more garlic
A kitchen staple, garlic offers more than taste to your meals.