Hoe Griep Werklik Versprei
Mense wat griep het, kan dit verprei bloot deur asem te haal...
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Hoe ver trek jou nies?
’n Hewige nies trek baie verder as net tot by die persoon wat langs jou sit.
How to avoid bugs
If you've spent any time outdoors recently, you may have found yourself swatting away a fly or mosquito...
Recipe: Pickled Fish with Lots of Onions
This delicious traditional treat last for weeks in a covered glass dish in the fridge.
Does Arnica help with pain relief?
The flowers and root are used traditionally to prepare topical remedies for relief of pain.
Verander jou suikersmaak
Studies het gewys dat dit nie help om soetgoed met suikervrye opsies te vervang nie.
Are You Vitamin D Deficient?
It’s often called the sunshine vitamin because unlike other nutrients, vitamin D is not provided by food...
Is Peanut Butter Healthy?
Peanut butter is rich in heart-healthy fats and is a good source of protein...
Why is mint so healthy?
Mint is a perennial herb indigenous to Europe, with over 25 different species across the globe.
Health Tip: Help to Prevent Sports Injuries
There's no surefire way to prevent sports injuries.
What's the difference between ointment, lotio...
All are formulations that you put on the skin and all contain a mixture of oil and water.
Is coffee healthy?
People who consume at least four cups of coffee daily has a 64% lower risk of early death...