NEW: Additional Yoga Classes
We now have afternoon Yoga Classes available.
All Posts
Weekend Memberships Now Available!
Weekend memberships now available at Health and Active Gansbaai.
New Business Hours
Exiting New Business Hours, starting 29 January 2022!
Public Holiday Times
Operational hours for Health and Active Gansbaai over public holidays.
New MYZONE Switch Devices
The world’s first interchangeable exercise tracker for the gym, outdoors or in water.
Beginner Spinning Classes Every Tuesday at 07...
Now back due to popular demand, our beginner spinning classes, every Tuesday at 07h30.
New Service Available at Health and Active
Order your fresh juice or smoothie from Health and Active's reception and have it ready and waiting for you at the juice bar across the road from the gym at the time that you finish with your class or workout.
Spinning Classes Every Monday, Wednesday & Fr...
Classes also available live and online.
Yoga Every Wednesday @ 09:00
The word "Yoga" essentially means, "that which brings you to reality".
TRX and ABS Class Every Wednesday @ 08:00
A full body workout consisting of floor abdominal exercises and various exercises on the suspension trainers.
Yoga Classes Are Back!
Exciting News! Our Yoga classes will be reinstated from Wednesday onwards!
Group Classes (14 - 18 September 2020)
Group classes that will be taking place in the gym this week.