All Posts

CoronaVirus Update: Health and Active Gansbaai Gym

CoronaVirus Update: Health and Active Gansbaa...

We have been almost a little reluctant to add to the information overload on this matter.

Creating Even More Space

Creating Even More Space

Walls down, creating even more space and flow for the new addition to our club!

NEW Class: Suspension Training Class

NEW Class: Suspension Training Class

Join the Health and Active Gansbaai Gym team every Monday and Wednesday at 08:30 for their new Suspension Training Class!

Unpacking Equipment for a NEW Class Starting Soon!

Unpacking Equipment for a NEW Class Starting ...

Unpacking equipment for a NEW and exciting class starting soon!

Valentine's 90 Minute Spin & Step Class

Valentine's 90 Minute Spin & Step Class

Join the Health and Active Gansbaai Gym team for their Valentine's 90 Minute Spin & Step Class.

Meet Cobus Briedenhann - Fitness Manager & Personal Trainer

Meet Cobus Briedenhann - Fitness Manager & Pe...

For those who don't know, meet Cobus Briedenhann. Cobus is our Fitness manager and also one of our qualified personal trainers.

Meet Ilze Le Roux - Financial and Admin Manager

Meet Ilze Le Roux - Financial and Admin Manag...

Now talk about knowing faces at Health and Active, meet Ilze Le Roux!

Meet Raya Lewis - The friendly face at reception and on the floor

Meet Raya Lewis - The friendly face at recept...

Meet Raya Lewis, one of our exceptional and friendly faces at reception and on the floor.

Meet Nicola Immelman - Step Class Instructor

Meet Nicola Immelman - Step Class Instructor

Meet Nicola Immelman, this beautiful lady is the brain behind our popular step classes.

Yoga is for Everyone!

Yoga is for Everyone!

Join the Health and Active Gansbaai Gym for their weekly Yoga classes!

Meet Our YOGA Teacher Eddie Winsor

Meet Our YOGA Teacher Eddie Winsor

Meet our YOGA teacher Eddie Winsor. Eddie is 71 years old and has been practicing and teaching yoga for 22 years now.

Pilates & Aerobic Fit Instructor - Yolandi Kriel

Pilates & Aerobic Fit Instructor - Yolandi Kr...

Welcome, welcome, welcome to our new Pilates and Aerobicfit instructor, Yolandi Kriel.