CoronaVirus Update: Health and Active Gansbaa...
We have been almost a little reluctant to add to the information overload on this matter.
We have been almost a little reluctant to add to the information overload on this matter.
Walls down, creating even more space and flow for the new addition to our club!
Join the Health and Active Gansbaai Gym team every Monday and Wednesday at 08:30 for their new Suspension Training Class!
Unpacking equipment for a NEW and exciting class starting soon!
Join the Health and Active Gansbaai Gym team for their Valentine's 90 Minute Spin & Step Class.
For those who don't know, meet Cobus Briedenhann. Cobus is our Fitness manager and also one of our qualified personal trainers.
Now talk about knowing faces at Health and Active, meet Ilze Le Roux!
Meet Raya Lewis, one of our exceptional and friendly faces at reception and on the floor.
Meet Nicola Immelman, this beautiful lady is the brain behind our popular step classes.
Join the Health and Active Gansbaai Gym for their weekly Yoga classes!
Meet our YOGA teacher Eddie Winsor. Eddie is 71 years old and has been practicing and teaching yoga for 22 years now.
Welcome, welcome, welcome to our new Pilates and Aerobicfit instructor, Yolandi Kriel.