Hip Thrust Machine
New machine now available at PROactive Fitness Hermanus.

We’re thrilled to announce that our new session of Functional Synergistics Yoga and Therapeutic QiGong classes started on 27th July 2024!
Join us for 8 weeks of transformative practice at the ProActive Wellness Studio in Hermanus:
• Functional Synergistics Yoga with James: 08:00 - 09:15
• Therapeutic QiGong with James: 09:30 - 10:30
Whether you’re new or returning, this is your chance to be part of a committed weekly group and share the adventure of an inspiring program. Don’t worry if you feel stiff or weak - start where you are and celebrate your journey!
Bring a friend and experience the benefits of fresh, invigorating classes.
Let’s rekindle the embodiment romance together!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreNew machine now available at PROactive Fitness Hermanus.
Get ready for one of the biggest strength events of the year!
Our Alphastate selectorised tricep dip machine has officially arrived, been assembled, and is ready for action!
Jackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!
Feel the love and the burn this Thursday at 08:00!
Chair Pilates at PROactive Fitness is starting again!