Exciting Changes Underway!
Our renovations are moving along well at PROactive Fitness Hermanus!

We’re thrilled to announce that our new session of Functional Synergistics Yoga and Therapeutic QiGong classes started on 27th July 2024!
Join us for 8 weeks of transformative practice at the ProActive Wellness Studio in Hermanus:
• Functional Synergistics Yoga with James: 08:00 - 09:15
• Therapeutic QiGong with James: 09:30 - 10:30
Whether you’re new or returning, this is your chance to be part of a committed weekly group and share the adventure of an inspiring program. Don’t worry if you feel stiff or weak - start where you are and celebrate your journey!
Bring a friend and experience the benefits of fresh, invigorating classes.
Let’s rekindle the embodiment romance together!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreOur renovations are moving along well at PROactive Fitness Hermanus!
Looking for a fitness class that suits your goals and fitness level?
More space. More equipment. More freedom to train.
We are genuinely proud of our rising young athlete, Christian van Zyl!
Limited edition Bok shirts available from today
Tomorrow (18 September 2026), PROactive Fitness Hermanus is standing in solidarity with the South Africa Wear Black Campaign.