Jambo Core Throwdown - Entries Now Open!

Jambo Core Throwdown - Entries Now Open!

PROactive Fitness Hermanus

Jambo Core Throwdown - Entries Now Open!

Coach Emmanuel and the Jambo Core team are thrilled to announce the upcoming Jambo Core Throwdown on 7 February 2026!

Whether you’re a seasoned athlete or looking to push your limits, this is your chance to shine.

Divisions:

• Women

• Men

• Masters 55+

How to enter:

• Compete solo (Single) or team up (Double)

• If entering as a Double, each person must register separately

Sign up now here or scan the QR code on the poster!

Check the poster for the full workout breakdown and weights used.

Limited spots available, secure your place before it’s gone!

Not ready to compete? You can still join the action as a volunteer:

Sign up here.

Get after it, Champs!
- Coach E, Jambo Core Fitness

Jambo Core Throwdown - Entries Now Open!

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Recent Posts

Bok Supporter Shirts and Stormers Training at PROactive

Bok Supporter Shirts and Stormers Training at...

Get ready for Saturday’s BIGGEST RIVALRY match! 

PROactive Fitness Supports the Springboks and Christian van Zyl

PROactive Fitness Supports the Springboks an...

Everything is green and gold at PROactive Fitness Hermanus!

29 August 2026: Real Ryder Endurance Class

29 August 2026: Real Ryder Endurance Class

Ivan (aka Ivanise) is launching his brand-new 90-minute Real Ryder Endurance class this Saturday, 29 August 2026 at 7:30am!

PROactive Fitness Hermanus Backs the Springboks

PROactive Fitness Hermanus Backs the Springbo...

Why do we celebrate Bok Friday with so much passion every Friday before our Bokke play a Test match?

Wear Your Green and Gold for the Springboks!

Wear Your Green and Gold for the Springboks!

Green and Gold at PROactive Fitness!

Celebrate Bok Friday and Women's Day at PROactive

Celebrate Bok Friday and Women's Day at PROac...

It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!