Spin Class with Precious
This morning, Precious took the next giant leap in his young career as he stepped onto the RealRyder peak-time podium!
Our equipment has been replaced, re-upholstered, painted and sterilized. It looks so lonely though. Missing it?
Seven brand new Damascus stretch mats to replace some of the old torn blue mats that we had. Lots of small but relatively exciting workout presents from me to all of you one day soon again and that’s one of 3 brand new SMAI 20kg Olympic bars that are waiting for our powerlifting athletes to use on their return!
There we go that’s the result of Tony’s skilled handy-work and brand new upholstery: 4 restored “stealth black” benches for our clients to look forward to once we are permitted to reopen.
PROactive Fitness is a gym and training centre located at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, rid yourself of excess padding, or are on your way to being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. PROactive Fit...
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Read MoreThis morning, Precious took the next giant leap in his young career as he stepped onto the RealRyder peak-time podium!
Join us from 7 AM tomorrow, 21 February 2025 at PROactive Fitness Hermanus!
It is with a heavy heart that we bid farewell to Karlie Hadingham.
Valentine’s Day at PROactive Fitness Hermanus was full of energy, colour, and love!
Valentine’s-themed spin event for fitness and fun!
We’ve added two new outdoor tables and umbrellas right outside our front entrance.