Classical Ninjutsu Self-Defense Classes in He...
We're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
Our equipment has been replaced, re-upholstered, painted and sterilized. It looks so lonely though. Missing it?
Seven brand new Damascus stretch mats to replace some of the old torn blue mats that we had. Lots of small but relatively exciting workout presents from me to all of you one day soon again and that’s one of 3 brand new SMAI 20kg Olympic bars that are waiting for our powerlifting athletes to use on their return!
There we go that’s the result of Tony’s skilled handy-work and brand new upholstery: 4 restored “stealth black” benches for our clients to look forward to once we are permitted to reopen.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreWe're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
What an incredible event!
The Whale Festival Strongman Contest takes place this Sunday!
Bok Friday is happening at PROactive Fitness!
We’ve got a little treat for you! Check out the newly framed mirrors and a brand-new full-length mirror in your changing room.
Celebrate Women’s Day with a free self-defence class on 9 August 2024 from 09:00 to 10:00.