Valentine’s Step with Annetta
Feel the love and the burn this Thursday at 08:00!
Congratulations to Johan Kruger for hosting yet another successful Strongman contest on Saturday at Proactive Fitness and well done to the group of strength/power athletes for taking part despite the rain; proving that strong men are both water and bulletproof. David and Johan gave the younger men a run for their money, clearly proving that with age comes both wisdom as well as strength. Some very impressive lifting was displayed by all who took part.
Thanks to all who took part and to all who came to support our athletes.
Images of raw strength & determination captured by Michelle Halford.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreFeel the love and the burn this Thursday at 08:00!
Chair Pilates at PROactive Fitness is starting again!
PROactive Fitness Hermanus is proud to be the first gym in RSA to assemble and launch TWO brand-new StepR TreadSleds!
RealRyder instructor Werner Swanepoel kicked off the festive spirit in spectacular style yesterday...
BIG NEWS @ PROactive Fitness Hermanus!
Congratulations to our 24 brave Weightloss Challenge entrants who, in just one intense month, lost a combined 120kgs!