All Posts

New Gym Building Update - 23 February 2021

New Gym Building Update - 23 February 2021

Yesterday we installed the first 7 functional training rigs in Schalk’s 300 s/m Arena and I went to Cape Town to collect all of his kit.

Finally our official relocation countdown has begun!

Finally our official relocation countdown has...

It seems like everything is on track though and we'll keep you posted on the progress in the next couple of weeks.

New Gym Building Update - 01 February 2021

New Gym Building Update - 01 February 2021

Last week the motion detector controlled glazed and aluminium front sliding door was finally installed...

Normal Opening Time

Normal Opening Time

As per the new/altered curfew hours (9pm until 5am) which came into action @ midnight last night we are fortunately able to open at our normal opening time.

PROactive Vision 2021

PROactive Vision 2021

Firstly a warm welcome back to work everyone, especially to those of you that we haven’t seen for a while...

Important Modified Level 3 Lockdown News

Important Modified Level 3 Lockdown News

As per the new lockdown Level 3 regulations.

New Gym Building Update - 21 December 2020

New Gym Building Update - 21 December 2020

Last roof sections directly above our reception, cafe’ bar & yoga/pilates studio will be installed today.

Festive Trading Times & Cancelled Christmas Classes

Festive Trading Times & Cancelled Christmas ...

All PROactive Fitness Hermanus staff and class instructors please take note of the following.

New Gym Building Update - 10 December 2020

New Gym Building Update - 10 December 2020

300 s/m Functional Training & Combat Arena: roof sections on, concrete sorted and aluminum and glazing installed.

Massage Therapist - Geraldine Du Plessis

Massage Therapist - Geraldine Du Plessis

A deeply relaxing massage which uses different techniques designed to relieve stress and muscular tension in the body.

New Gym Building Update - 25 November 2020

New Gym Building Update - 25 November 2020

300 s/m of power-floated concrete in combative/functional training unit is now covered and curing.

New Gym Building Update - 23 November 2020

New Gym Building Update - 23 November 2020

Our concrete slab is being poured and power-floated today!