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October + November: Saturday Power Yoga

October + November: Saturday Power Yoga

Please note that due to popular demand James will now be teaching Power Yoga on Saturdays from 09:00 until 10:30 and NOT on Monday.

First Offical Local WSF Strongman Event: “Origins of Strength”

First Offical Local WSF Strongman Event: “...

Congratulations to our 3 PROactive strong men! 

13 October 2021: Spinathon Fundraiser

13 October 2021: Spinathon Fundraiser

Join the PROactive Fitness team on Wednesday (13 October 2021) for a Spinathon Fundraiser!

24 September 2021: Heritage Day

24 September 2021: Heritage Day

Join us for an action packed Proudly South African Real Ryder class at 07:45.

Every Monday: Power Yoga with James

Every Monday: Power Yoga with James

PROactive Fitness Hermanus presents Power Yoga with James!

Successful EMPOWERU Women's Day Event!

Successful EMPOWERU Women's Day Event!

We definitely “EMPOWEREDU” @ Proactive Fitness during yesterday’s Women’s Day celebration! 

9 August 2021: EMPOWERU Women's Day Event

9 August 2021: EMPOWERU Women's Day Event

It is with such great excitement to announce our first major event since the opening of our new premises.

We are open!

We are open!

PROactive Fitness Hermanus is open again!

Closed Until 11 July 2021

Closed Until 11 July 2021

Due to reasons beyond our control, we have been forced by local authorities to close PROactive Fitness until 11 July 2021.

Kids Fitness Every Wednesday

Kids Fitness Every Wednesday

Children will learn a variety of training disciplines.

22 May 2021: Free Fascia Workshop

22 May 2021: Free Fascia Workshop

For fitness professionals, yoga teachers, pilates teachers, physios, biokineticist and lovers of movement.

21 + 29 May 2021: Power Yoga

21 + 29 May 2021: Power Yoga

Introducing Power Yoga with James!