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October + November 2021: Saturday Power Yoga

October + November 2021: Saturday Power Yoga

Why not book your spot at James’s 90 min Saturday Power Yoga class.

Every Wednesday: Pop Up Summer Vinyasa Yoga Classes in the Arena

Every Wednesday: Pop Up Summer Vinyasa Yoga C...

Emma recently started teaching Vinyasa Yoga inside the Arena on Wednesdays at 09:15.

RealRyder Class - Monday Lucky Draw

RealRyder Class - Monday Lucky Draw

Attend a Monday 07:45 RealRyder class and stand a chance to win a lucky draw prize!

Wishing Alex Smith a Happy and Blessed Retirement!

Wishing Alex Smith a Happy and Blessed Retire...

I’d like to take a moment to wish Alex Smith a very happy and blessed retirement.

Spinathon at PROactive Fitness Hermanus

Spinathon at PROactive Fitness Hermanus

Some action-packed images of this morning's spinathon at PROactive Fitness Hermanus!

October + November: Saturday Power Yoga

October + November: Saturday Power Yoga

Please note that due to popular demand James will now be teaching Power Yoga on Saturdays from 09:00 until 10:30 and NOT on Monday.

First Offical Local WSF Strongman Event: “Origins of Strength”

First Offical Local WSF Strongman Event: “...

Congratulations to our 3 PROactive strong men! 

13 October 2021: Spinathon Fundraiser

13 October 2021: Spinathon Fundraiser

Join the PROactive Fitness team on Wednesday (13 October 2021) for a Spinathon Fundraiser!

24 September 2021: Heritage Day

24 September 2021: Heritage Day

Join us for an action packed Proudly South African Real Ryder class at 07:45.

Every Monday: Power Yoga with James

Every Monday: Power Yoga with James

PROactive Fitness Hermanus presents Power Yoga with James!

Successful EMPOWERU Women's Day Event!

Successful EMPOWERU Women's Day Event!

We definitely “EMPOWEREDU” @ Proactive Fitness during yesterday’s Women’s Day celebration! 

9 August 2021: EMPOWERU Women's Day Event

9 August 2021: EMPOWERU Women's Day Event

It is with such great excitement to announce our first major event since the opening of our new premises.