Power Plate Vibration Technology Training Sta...
Back by popular demand and just in time for this summer: Power Plate Vibration Technology Training, starting soon @ Proactive Fitness!
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PROactive FITNESS - A New Era of Fitness Trai...
A new era of fitness training is upon us… spacious facilities with world-class amenities mean a whole lot more room for exercising!
Women of Strength Against GBV - 5 December 20...
Breaking the silence against gender-based violence!
ENOUGH IS ENOUGH! Let’s stop gender-based v...
The Proactive ladies and 2 men stand in strength and solidarity alongside each other to say: ENOUGH IS ENOUGH!
Successful Fitness Expo in Zwe
Here are the positive “PROACTIVE” things that we are doing as a team in our community.
A huge thanks to Shontal!
A huge thanks to Shontal who generously sponsored our dance studio with this portable airconditioning unit!
Jackie’s Callanetics Class
Jackie’s second Tuesday morning 8 am Callanetics class has attracted 11 ladies.
Our Building Site at the HSC
Thanks to Claude & his building team from TPD.
2 - 6 November 2020 Temporary Class Timetable
Due to popular demand I have added a Friday 1:15 pm Begin to Spin (RealRyder) class which Alex will teach from now onwards.
26 - 31 October 2020 Temporary Class Timetabl...
View this week's timetable here.
Fitness Festival - 31 October 2020
MK and I will be interviewed on-air on Whale Coast radio sometime soon and just before MK’s Fitness Festival event.
Another Successful Strongman Contest
Congratulations to Johan Kruger for hosting yet another successful Strongman contest on Saturday at Proactive Fitness.