Jackie’s Callanetics Class
Jackie’s second Tuesday morning 8 am Callanetics class has attracted 11 ladies.
All Posts
Our Building Site at the HSC
Thanks to Claude & his building team from TPD.
2 - 6 November 2020 Temporary Class Timetable
Due to popular demand I have added a Friday 1:15 pm Begin to Spin (RealRyder) class which Alex will teach from now onwards.
26 - 31 October 2020 Temporary Class Timetabl...
View this week's timetable here.
Fitness Festival - 31 October 2020
MK and I will be interviewed on-air on Whale Coast radio sometime soon and just before MK’s Fitness Festival event.
Another Successful Strongman Contest
Congratulations to Johan Kruger for hosting yet another successful Strongman contest on Saturday at Proactive Fitness.
Jerusalema Heritage Day Step Class
Congrats to Annetta and her Jerusalema Heritage Day step class students for flying our RSA flag proudly in the studio yesterday morning!
21 - 26 September 2020 Temporary Class Timeta...
View this week's timetable here.
14 - 19 September 2020 Temporary Class Timeta...
View this week's timetable here.
2021 Absa Cape Epic
The increased team entry fee includes the normal entry fee of a standard entry package...
New Gym Building Update - 7 September 2020
So all the time that I have been at the High School athletics track...
Teachers in Tekkies (TNT) Event 4 September ...
Please help us by supporting our Hermanus High School Teachers at Teachers in Tekkies (TNT) event this coming Friday.