You are the most important factor in any scen...
Be your own best friend today. Be kind. Be understanding. Take yourself for tea/coffee. Take time to read.
All Posts
Filling the Mind
Do you fill your mind with limiting, negative, and self-sabotaging beliefs?
Are You Limiting Your Beliefs
Do you repeat beliefs/stories from your school days, town, or social circle, without any thoughts as to why they started?
Why Revenge Equals Failure
Don't get Angry, get Even. For you, emotionally and physically, this might be the worst decision. The best Revenge is to live a good life. Your best life ever.
What is B.E.S.T. and how can it help you?
If you, or someone you know, battles with stress, weight issues, aches and pains, then this is for you. If you are searching for balance and vibrant health, then continue reading.
The Stone in your Shoe - You - 5 Ways How to...
Do you feel life is unfair? Or have you noticed that you are going in circles and life just gets harder? Why? What is blocking you?
Emotional Eating - 4 Steps to Assist in Findi...
Do you grab the nearest sweet treat when stress sets in? The first bite and you are disappointed? Do you wish to break the cycle?
6 Reasons Why We Might Fear asking For Emotio...
Help in any form can only be requested by the person in need of the help. Support unasked will be rejected, the person who initiated risks.
How will the narcissist tactics play out in y...
It is easy to find help how to recognise the narcissist. But what does it look like in your life? How does it impact you?
Unresolved Trauma - Mental and Physical Well-...
We believe that our trauma is part of the suffering we must experience. Your unresolved trauma eventually leads to illnesses.
How Emotionally Fit are You
Do you live by your emotions, or do you use them as a guidance system?
Your Beliefs and Your Business
Are you the sabboteur or the leader and creative director of your business? Do you allow your beliefs and emotions to rule your decisions in your business or are they tools for a greater success?