The Concept of Self-Love

The Concept of Self-Love

Sue Leppan Transformation Facilitator & Life Coach

image left

The Concept of Self-Love

We are not comfortable with the concept of self-love, and disassociated from unconditional self-love. Social conditioning - school, church, family, friends, culture - has created the idea that self-love is an egoistic concept.

Let us look at what unconditional self-love actually implies. Apart from a physical and health perspective, what this love asks is that you love yourself unconditionally. Patience, compassion, bringing into your life all that will give you joy, peace, and happiness.

This love asks you to be kind to yourself. It requires that you do not react, however, it does ask that you keep strong boundaries. It asks that you be assertive without being aggressive. That you are loving to yourself, never at the cost of another.

How you treat other people is a direct reflection of the love you feel within. How much you value yourself. Your well-being, your joy, your peace. When you understand what it takes from you to answer this love, you can only have compassion and understanding for others on their journey to that discovery.

In our actions with others, we should always start from the point of view of the impact it will have on our well-being emotionally. What will it take from me to show understanding in this situation, and more importantly what will be the outcome of my emotional well-being?

How will you show up for yourself today in love, compassion, and joy? Will you act or react?

The Concept of Self-Love

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Riviersonderend!
Read More

Other Articles

How to Spot Quality Paint

How to Spot Quality Paint

When choosing paint for your next project, here’s a quick tip to help you make the right choice!

Healing After Narcissistic Abuse: Reclaim Your Power

Healing After Narcissistic Abuse: Reclaim Your Power

Survivors of a narcissistic relationship, it’s time to reclaim your power.

Healing After Narcissistic Abuse

Healing After Narcissistic Abuse

Surviving a relationship with a narcissist can leave you feeling shattered, questioning your worth...

Survive, Heal, Reclaim: Your Path to Strength

Survive, Heal, Reclaim: Your Path to Strength

Escaping from the narcissist is the first step. Sometimes we cannot escape, and we need to find ways to survive. 

Kickstart Your Career: Resume Writing for School Leavers

Kickstart Your Career: Resume Writing for School Leavers

Need help with your first resume? Let us help you craft a standout CV that will impress employers, even if you're just out of school!

Lead with Calm: Inspire Team Success

Lead with Calm: Inspire Team Success

As a manager, you're not just leading tasks - you're shaping the emotional environment for your team. 

See All Articles