4 Days to Christmas: Rest

4 Days to Christmas: Rest

Sue Leppan Transformation Facilitator & Life Coach

image left

4 Days to Christmas: Rest

The big cook-off will start soon. The excitement of a special holiday shared, and all the expectations that go with that.

Make today a day of rest.

Everyone doing their own thing with everyone. Sharing space separately.

Part of the problem of family time arises when we feel guilty because we are not doing everything everyone wants to do. The result is that we do it with resentment, and resentment leads to anger.

Learn to be around each other, without being in each other's space all the time. Lie on your bed and read your book. Sit in the garden and bask in the sun. Go out for a walk on your own. Take your spouse for a coffee. Sit with the children - read them a story or watch a movie with them.

There was a time in your life when you were okay to share a space without participating all the time. Why do you think you cannot do it today?

When we are comfortable around each other, we are more open and receptive to each other.

4 Days to Christmas: Rest

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Riviersonderend!
Read More

Other Articles

Trust Yourself and Overcome Limiting Beliefs

Trust Yourself and Overcome Limiting Beliefs

How often do you look outside yourself for answers to questions that are deeply personal to you?

Exterior Paint Colours That Last in the South African Sun

Exterior Paint Colours That Last in the South African Sun

Choosing an exterior paint colour? Think about how it will look in a few summers' time!

How to Paint Cement Paving

How to Paint Cement Paving

Getting your patio ready for the festive season?

Pearly Beach Horse Riding Reviews

Pearly Beach Horse Riding Reviews

It's been go, go, go the last few weeks and as October comes to an end, our reviews from all four corners of the world.

Prominent Paints Neuklad Cool Roof Paint

Prominent Paints Neuklad Cool Roof Paint

Keep your home cooler this summer with Prominent Paints.

Exterior Paint Colours and Advice

Exterior Paint Colours and Advice

Before picking a colour, consider how much sunlight each wall receives.

See All Articles