Set Good Intentions for the Day

Set Good Intentions for the Day

Sue Leppan Transformation Facilitator & Life Coach

image left

Set Good Intentions for the Day

I am not talking about all the tasks ahead, I am talking about the kind of day you want to experience.

Decide every morning before you open your eyes, what kind of a day you would like to experience. A day of peace, love, joy, or perhaps a day of harmony. Then go out and experience your day from that intention.

Yes, things will go wrong. Yes, people might be rude. Yes, you might have huge demands. But when you address those demands, people or troubles from a place of peace, love or joy, you become the winner. You make a decision and a choice as to how you want to experience the day.

I have often witnessed how perceived problems disappear and how stressful demands and deadlines become manageable. Every time you say I would just like a peaceful day, make a choice in every action of how you can create peace in this moment.

It is the attitude we bring to the situation that determines the experience. You can start right now. What kind of day would you like to experience today?
 

Set Good Intentions for the Day

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Riviersonderend!
Read More

Other Articles

The Courage to Be Yourself

The Courage to Be Yourself

In a world that rewards conformity, it takes courage to remain yourself.

Overberg Geoscientists Update | May 2026

Overberg Geoscientists Update | May 2026

The latest newsletter from the Overberg Geoscientists Group highlights an exciting season ahead...

Stop Trying to Be Enough in Love

Stop Trying to Be Enough in Love

There’s a version of you in relationships that is trying… all the time.

The Hidden Pattern Behind Belonging and Self-Worth

The Hidden Pattern Behind Belonging and Self-Worth

There is a pattern many don’t recognise while they’re in it.

You Are Not Your Past

You Are Not Your Past

There is no shame in the pain you carry from your past.

Life Reflects You

Life Reflects You

Not to define you…

See All Articles