Blog

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Sue Leppan Transformation Facilitator & Life Coach

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Fear is an indicator of where you are getting ready to self-sabotage.

Who hasn't felt the thrill of starting something new, whether it's a new job, a new relationship, or something else, only to suddenly second-guess yourself? Your heart races, your stomach tightens, and your thoughts start shouting warnings. Your instinct is to run away as fast as you can. Fear takes over.

What is that fear? Fear is often rooted in a limiting belief we hold because of past hurts, rejections, guilt, etc. We never want to experience that again, so now you would rather let go of your greatest desire and dream.

Remember, you are no longer the same person you were before. You have learned and grown. You are stronger within yourself – or are you? This situation is not the same as before, with different circumstances and people. The variables have changed, you have changed, and there is no reason why the outcome cannot be different.

Your logic tells you it can be better, but your programming says NO.

The next time you feel afraid, pay attention to your thoughts. Ask yourself what belief you are holding onto. What do you hope to achieve by avoiding this opportunity? Take the time to listen to yourself and become aware of any self-sabotage that may occur.

It's just a belief fueled by negative emotions and predicting danger. If there's no possibility of loss of life or limb, you owe it to yourself to explore the potential for success.

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Riviersonderend!
Read More

Other Articles

Trust Yourself and Overcome Limiting Beliefs

Trust Yourself and Overcome Limiting Beliefs

How often do you look outside yourself for answers to questions that are deeply personal to you?

Exterior Paint Colours That Last in the South African Sun

Exterior Paint Colours That Last in the South African Sun

Choosing an exterior paint colour? Think about how it will look in a few summers' time!

How to Paint Cement Paving

How to Paint Cement Paving

Getting your patio ready for the festive season?

Pearly Beach Horse Riding Reviews

Pearly Beach Horse Riding Reviews

It's been go, go, go the last few weeks and as October comes to an end, our reviews from all four corners of the world.

Prominent Paints Neuklad Cool Roof Paint

Prominent Paints Neuklad Cool Roof Paint

Keep your home cooler this summer with Prominent Paints.

Exterior Paint Colours and Advice

Exterior Paint Colours and Advice

Before picking a colour, consider how much sunlight each wall receives.

See All Articles