Harmony Kids Wellness Programme for Grades 1-6
Promote confidence, resilience, and emotional intelligence through weekly classes that empower children with tools, strategies, and techniques to stay regulated and increase self-esteem.
Programme Details:
Duration: 10 weeks (45-minute class once a week) from 5 July 2024 - 16 September 2024.
Cost: R1250 for the entire programme.
Week 1: Emotion Detectives
• Objective: Learn to identify and express emotions.
• Activities: Emotion charades, creating emotion masks.
Week 2: Mindful Movement Adventures
• Objective: Practice relaxation and focus techniques through movement.
• Activities: Emotion-walking, dance freeze game.
Week 3: Stress Busters
• Objective: Develop strategies to manage stress and challenges.
• Activities: Stress ball making, breathing techniques.
Week 4: Friendship Building
• Objective: Enhance communication and relationship-building skills.
• Activities: Collaborative art projects, and role-playing scenarios.
Week 5: Body Awareness Exploration
• Objective: Cultivate body awareness.
• Activities: Body scanning, sensory exploration.
Week 6: Emotional Weather Forecast
• Objective: Understand emotional fluctuations.
• Activities: Emotion-themed weather chart, feeling thermometer, energy meter.
Week 7: Creative Expressions
• Objective: Use art and storytelling for emotional expression.
• Activities: Express emotions using playdough.
Week 8: The Empathy Challenge
• Objective: Build empathy and perspective-taking skills.
• Activities: Listening circles, empathy role-play scenarios.
Week 9: Body Space
• Objective: Awareness of personal boundaries.
• Activities: Hoola-Hoop walking game, practicing boundary expressions.
Week 10: Celebration and Reflection
• Objective: Reflect on growth and celebrate achievements.
• Activities: Certificate ceremony.
For more information, contact Khula Learning Centre Swellendam today.
