Embrace Change Everyday

Embrace Change Everyday

Sue Leppan Transformation Facilitator & Life Coach

image left

Embrace Change Everyday

No matter how destructive our old ways, the fear of change within is so great, that we will do near anything to avoid the change. We become the victim, we blame other people, we justify our actions, we become angry, sad, and the greatest of all - we avoid that which we intuitively know is the change we must make. We believe that we are protecting ourselves.

How does that protection work for you? Are you lonely? Are you feeling lost and empty? Are you walking around in fear and anger?

Whenever the opportunity appears to act differently and you feel the old familiar emotion kicking in, ask yourself what growth am I avoiding? Every moment is an opportunity to learn and grow. Our knee-jerk reactions keep us stuck in the desperate past. The old familiar past that is not working for us, but we know it.

Imagine you could let it go and become truly free to fly? Imagine you have the opportunity to live life free of any limitation - the only limitation we have is what we tell ourselves.

If you have the opportunity today, what will you let go of your past actions and give yourself the gift of walking into a new future?

Embrace Change Everyday

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Barrydale!
Read More

Other Articles

How to Spot Quality Paint

How to Spot Quality Paint

When choosing paint for your next project, here’s a quick tip to help you make the right choice!

Healing After Narcissistic Abuse: Reclaim Your Power

Healing After Narcissistic Abuse: Reclaim Your Power

Survivors of a narcissistic relationship, it’s time to reclaim your power.

Healing After Narcissistic Abuse

Healing After Narcissistic Abuse

Surviving a relationship with a narcissist can leave you feeling shattered, questioning your worth...

Survive, Heal, Reclaim: Your Path to Strength

Survive, Heal, Reclaim: Your Path to Strength

Escaping from the narcissist is the first step. Sometimes we cannot escape, and we need to find ways to survive. 

Kickstart Your Career: Resume Writing for School Leavers

Kickstart Your Career: Resume Writing for School Leavers

Need help with your first resume? Let us help you craft a standout CV that will impress employers, even if you're just out of school!

Lead with Calm: Inspire Team Success

Lead with Calm: Inspire Team Success

As a manager, you're not just leading tasks - you're shaping the emotional environment for your team. 

See All Articles