Blog

Changing Your Focus

Changing Your Focus

Juan Esterhuizen Transformation & Life Coach

Changing Your Focus

So much pain and suffering can be avoided when we take responsibility for our lives and focus on the things we can change. All we need to do is accept that the only thing we can control in life is our own actions and decisions and shift our focus away from other people and events outside our control.

To truly be free accept the past and let go of the need to always be in control of everything. Accept that you need to leave some things up to a higher power.

You may find this difficult, but it is the only way to open up a world of possibilities and live the life you deserve.

Changing Your Focus

Juan Esterhuizen Transformation Psychologist & Life Coach

Juan Esterhuizen Transformation & Life Coach is an integrative life coach and trauma release therapist, based in Caledon. Offering a range of exclusive in-person and online counselling services, Juan is also available to travel to your destination for therapy sessions, locally and internationally. D...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Barrydale!
Read More

Other Articles

Transform Limiting Beliefs: Unlock Your Potential

Transform Limiting Beliefs: Unlock Your Potential

Thoughts are excuses to imprint the belief. The belief is an excuse to justify your self-imposed limitation.

Overcome Fear and Unlock Your Vision

Overcome Fear and Unlock Your Vision

Our limiting beliefs don’t just hold us back - they block us from even seeing the amazing bigger picture of what we could achieve. 

Embrace the Bigger Picture

Embrace the Bigger Picture

To achieve the life you envision, you must recognise that you are the change that will make it possible.

Overcome Anger: Transformative Coaching for Lasting Calm

Overcome Anger: Transformative Coaching for Lasting Calm

Anger is one of the most destructive forces we possess as humans.

Reclaim Your Focus: Let Go of Micromanagement

Reclaim Your Focus: Let Go of Micromanagement

When we lose touch with who we truly are, we often fall into the habit of micromanaging, trying to control each detail.

Reclaim Your Confidence: Transform After Narcissistic Abuse

Reclaim Your Confidence: Transform After Narcissistic Abuse

Escaping from a narcissist is the first step. Sometimes, however, we cannot escape and need to find ways to survive.

See All Articles