Blog

Overcome Anxiety and Achieve Your Dreams

Overcome Anxiety and Achieve Your Dreams

Sue Leppan Transformation Facilitator & Life Coach

Overcome Anxiety and Achieve Your Dreams

Anxiety keeps your mind busy and your actions paralyzed.

Have you ever entered into a mind tug-o-war? You have a strong desire to go out and achieve your greatest dream. It fills you with excitement and lights you up, but then fear sets in, and you start doubting yourself. You may think, "The time is not right," "I am not ready," or "It will never work out." You may feel deflated and reach for distractions like your phone or a snack, or tell yourself, "I am so tired."

Sure, you are tired. You are constantly battling with yourself in your mind. You are using all your available energy to remain in a place you don't want to be, all because of perceived thoughts based on self-imposed limitations. You are envisioning an outcome that hasn't even happened yet.

Clear the limiting thoughts and self-sabotage so you can focus your energy on taking action. This will lead to motivation, vision, focus, drive, and creativity, allowing you to actively work towards your goal.

"Are you prepared to harness the energy needed to attain your success?"

Overcome Anxiety and Achieve Your Dreams

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Barrydale!
Read More

Other Articles

Overcome Fear and Unlock Your Vision

Overcome Fear and Unlock Your Vision

Our limiting beliefs don’t just hold us back - they block us from even seeing the amazing bigger picture of what we could achieve. 

Embrace the Bigger Picture

Embrace the Bigger Picture

To achieve the life you envision, you must recognise that you are the change that will make it possible.

Overcome Anger: Transformative Coaching for Lasting Calm

Overcome Anger: Transformative Coaching for Lasting Calm

Anger is one of the most destructive forces we possess as humans.

Reclaim Your Focus: Let Go of Micromanagement

Reclaim Your Focus: Let Go of Micromanagement

When we lose touch with who we truly are, we often fall into the habit of micromanaging, trying to control each detail.

Reclaim Your Confidence: Transform After Narcissistic Abuse

Reclaim Your Confidence: Transform After Narcissistic Abuse

Escaping from a narcissist is the first step. Sometimes, however, we cannot escape and need to find ways to survive.

Break Free from Familiarity

Break Free from Familiarity

We often hold on to routines, thoughts, and behaviors - even if they’re uncomfortable - because they feel like part of who we are. 

See All Articles