The Everest Within Me

The Everest Within Me

Sue Leppan Transformation Facilitator & Life Coach

image left

The Everest Within Me

The only mountain I need to conquer is the Everest within me.

It doesn’t matter how long you have been embroiled in a narcissistic relationship. There is a high probability that co-dependence may have gradually become your excuse for staying, surviving, and putting yourself last.

And because of this, you may feel as though you have sunk into a deep, dark hole, a place where you feel smaller, insignificant and worthless.

But you are none of those things.

Over time, you may have internalised many of the limiting and negative beliefs the narcissist accused you of. For survival, for peace, and simply to get through another day, it became easier to believe them than to believe yourself.

But those beliefs are not who you are.

There is a beautiful future waiting for you beyond the hole.

Yes, the journey out may be tough.

Yes, there may be days when you question yourself.

And yes, climbing your own personal Everest takes courage.

But you don't have to conquer the whole mountain today.

You only need to take the first step.

That first step is a choice to begin believing in yourself again.

A choice to question the beliefs that have kept you small.

A choice to reclaim your voice.

A choice to remember your worth.

A choice to stop living according to someone else's version of who you are.

Your future can be very different from your past.

And it begins with the first step you choose to take today.

Master your Beliefs.

Master your Future.

The Everest Within Me

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Barrydale!
Read More

Other Articles

Pearly Beach Horse Riding Reviews

Pearly Beach Horse Riding Reviews

It's been go, go, go the last few weeks and as October comes to an end, our reviews from all four corners of the world.

Prominent Paints Neuklad Cool Roof Paint

Prominent Paints Neuklad Cool Roof Paint

Keep your home cooler this summer with Prominent Paints.

Exterior Paint Colours and Advice

Exterior Paint Colours and Advice

Before picking a colour, consider how much sunlight each wall receives.

Prominent Paints Gloss Enamel at Wilkoo Marketing

Prominent Paints Gloss Enamel at Wilkoo Marketing

Your walls may look great, but what about your gutters, fascias and garage door?

Roof Paint and Maintenance

Roof Paint and Maintenance

Now is a good time to check your roof before the summer storms arrive!

Exterior Painting Tips for Summer

Exterior Painting Tips for Summer

Planning to paint your home's exterior this Summer?

See All Articles