WhaleCoastGong Winter Class Schedule

WhaleCoastGong Winter Class Schedule

PROactive Fitness Hermanus

WhaleCoastGong Winter Class Schedule

Saturday Synergy Yoga

 • 08:00 - 09:15

Saturday Therapeatitic QuGong

 • 09:30 - 10:30

First Thursday of the Mnt

Movement Medicine - Conscious Dance

 • 18:00 - 19:30

All classes are R100 (cash only please) and take place in the Wellness Studio at PROactive Fitness Hermanus.

The first class is FREE for members!

WhaleCoastGong Winter Class Schedule

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Recent Posts

New Concrete Pathways

New Concrete Pathways

Exciting update from Proactive Fitness!

Rhythmic Gymnastics

Rhythmic Gymnastics

Proactive Fitness Hermanus and Jambo Core Fitness have teamed up with Allegro Rhythmic Gymnastics!

6 National Records for PROactive Fitness Powerlifters!

6 National Records for PROactive Fitness Powe...

Breaking News from PROactive Fitness Hermanus!

Fit Café Upgrades and New Supplements!

Fit Café Upgrades and New Supplements!

Fit Café at PROactive Fitness Hermanus has had a mini makeover!

21 March 2025: Human Rights Day Aerobics Event

21 March 2025: Human Rights Day Aerobics Eve...

Overberg Aerobics Federation invites you to our Human Rights Celebration Day!

Hot Rock Sauna Now Open at Proactive Fitness

Hot Rock Sauna Now Open at Proactive Fitness

Our brand new Hot Rock Sauna opened on (Friday, 28 Feb 2025) at 8:30am.