Saturday Synergy Yoga
• 08:00 - 09:15
Saturday Therapeatitic QuGong
• 09:30 - 10:30
First Thursday of the Mnt
Movement Medicine - Conscious Dance
• 18:00 - 19:30
All classes are R100 (cash only please) and take place in the Wellness Studio at PROactive Fitness Hermanus.
The first class is FREE for members!
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreCongratulations to Chene Labuschagne for winning 1st place and successfully completing our 8-week Weight Loss Challenge!
This morning, Coach Hanru Sauls officially launched his 3rd Innovate Elite Fitness Academy - the "Ultrafit 24 Summer Training Challenge"!
Come and enjoy the positive, festive summer training atmosphere at PROactive Fitness!
Give your loved ones the gift of fitness this festive season!
Join us in the spirit of unity and strength as we celebrate Bok Friday!
The PROactive Fitness Hermanus team is thrilled to celebrate Apolgies Mncube for achieving his Black Belt during the recent grading!
Festive Season Opening Hours
Closed on the following dates:
Apart from these dates, we’re 100% business as usual!
Wishing you a Merry Christmas and a Blessed New Year!
